Barnyard (Kuthiraivali/Jhangora)Millet is a traditional crop in India which is widely famous among people who are health conscious as these tiny grains are packed with a great number of nutritious substances.
One such millet which provides wholesome nutrients is Barnyard millet, which is easy on the pocket and has an array of health benefits.
- Grain with Highest Iron Content.
- Lower Glycemic index than rice.
- Nutrition Rich